i stayed with her caz she seemed practical u know.. other Ts would just talk no do something specific or exercises. lol i need to change all of it
i have no goals for therapy. i never discussed that wih any of my Ts. just one once told me what goal she had for me.
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Originally Posted by amee200
You could always think about what it is you really want to get out of your time with her and what in your life you want to change.
Tell her that therapy doesn't seem to be helping now and ask her what she thinks can be done about that. Tell her your goals for therapy and that you want to meet them but need a different approach. Maybe she will be receptive to changing her ways if you say it like that.
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