Still going with 14 mg patch on. 5 more days and I'll switch to 7 mg. I admit I had one over the course of a day, bummed and just a few puffs at a time. It tasted awful, but I was stressed and gave in. Then I washed my clothes and swore it off again.

I still have cravings for salty things. I wonder if that is stress. I read somewhere that when your adrenal glands are taxed you crave salty food.

I've also incorporated the straws to chew on and play with. That is good for now when I don't have to see anyone really. I'm sleeping more but that is okay for now I think.

How are you doing? And thanks for asking.