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Hey there growlithing; I hear you...I can so relate to what you are saying. Do not force yourself to be around your father if you are having feelings that trigger such deep fear and anxiety. If your not exactly sure of the rape just yet, and this is something you need to touch delicately on in therapy, but it could also be something else associated with your father, that makes you feel this way. And your mom on top of that, you don't deserve this abuse. You need to care for yourself. If these people want to create misery, let them create it amongst themselves, why allow yourself to continue to be a part of that when you really don't have to? Do as the last post suggested if you need to. Make up something and stick to it. Anything to protect yourself until you can speak with your T. Please remember self-care is so important, YOU are important!
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