I tried to clean today, but I have only been able to do it for short bursts until I get really tired and overwhelmed. Now I'm back laying in my bed and I never want to leave. I know sleeping and laying down is not the most helpful thing, but it honestly feels like what I need right now. Is anyone else in the same boat? I always feel guilty for resting. I wish I could rest and sleep without feeling guilty...I feel guilty because it feels like I should be doing something productive. How do I let myself relax? How do you relax? What works for you all? I've heard the term used for depression: "just ride it out." How do you guys get through the bad days?