The way I dress for everyday life is the same for therapy.

But I am actually conscious of what I'm wearing and why. Most of my clothes are simple, no embellishments, and black. I feel comfortable in black. Kind of makes me feel invisible. I have been told though that it actually makes me stand out since most people wear neutrals or colors. I have finally added some color to my wardrobe, but I only wear color when I'm feeling decent...but of course I still pair it with something black I am also always covered up: long pants, long sleeves. Just prefer it that way.

I honestly don't care what my T or other people think about how I dress. I care that I am clean and look somewhat put together...but beyond that...doesn't matter.