I hope you're feeling better Rainbozz!!! I have the occassional horrific period like you have. Never know when its gonna hit. One day I'll be like, oh, my period. And within 10 minutes of noticing it started its like OOOH MY PERIOD!!!!! Lol. My cramps usually only last for the first 2 days. Walking helps, and strangly enough, milk. And of course heat. Gotta love being a woman during that time of the month eh? Ugh....feel better.

~Rayna