Unfortunately, I think most people who have ever suffered severe depression understand what you're saying. I'm so sorry you're feeling this way. Nobody should have to endure it! I have been feeling something similar quite often lately. Today, for instance...my whole body is heavy. Breathing is difficult. Even blinking is difficult, because I have to open my eyes again and I just want to shut them for as long as it takes for this depression to be over!

I think your psychiatrist would understand if you explained in your own words how you feel. They have probably heard it all...