The world is too full of Anxiety and life is full of major stressors and violent News broadcasts and "R" rated violent movies full of Bad stuff may be interesting to view but the net result is It leave me in a worst mental state then before I started Our world is violent enough with-out adding to processing of more metal chaos in my mind.

I found an Animal Planet Series TV show "Too CUTE" almost guaranteed to put you at peace with the world almost as strong an Ativan... it's a one hour show the show three different puppy or kitten coming of age stories , well done human voice of narration puts you in a most relaxed and easy at peace state of mind , I watch that show for hour and feel so much better at the end of the hour. go on line to Animal Planet .com " Too Cute"

I also subscribe to a Direct-TV special channel called: "Dog-TV" Yes it a 24 hour a day television network devoted to help you dog at home stay RELAXED at home while you are at away at work. It 100% RELAXIATION for both you and your K-9 companion vivid beautiful scenes of dogs running in open fields and at play with other dogs and animals Fantastic calming Mood background music keep both your and dog in a state of calm and Relaxed mood and helps remove a lot of stress in you life just by viewing or listening to "Dog TV" I believe 1st trial month is free to new viewers of Direct-TV 'My dog and I spend hours together curled up watching it together at peace a least for while

Perhaps it my help others ???