Welcome back! I am sorry that you are struggling with depression once again. I was admitted once, so I understand not wanting to be admitted again. I know from experience that depression is not rational. It comes at times when things are going well.

What has helped you to thrive in times when you were depressed in the past? Can you use some of those techniques to help you now?

I am always willing to talk to anyone here, so feel free to message me.