Around thanksgiving, I sent my T ,( while on ambien) an email telling him how much I appreciated him and -"where would I be- if it wasn't for you" ..I have no memory of sending it. .. At my next appointment I was caught off guard when he thanked me for such a "sweet, cute" email. I had no idea to what he was referring so I didn't say anything. When I read the email I was mortified. It was so sappy and needy. . This may seem like a petty thing but It was humiliating. I feel like I gave him so much power . I feel vulnerable and don't think I can go back there.
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