To the original poster, I wanted to suggest a few things to you.
If you are feeling that there are not enough boundaries or they aren't clear, I'd suggest:
- That you ask your therapist for clearer boundaries(ex. contact between sessions). If she doesn't provide clearer boundaries, ask her to explain the rationale for having such open boundaries.
- Decide for yourself what you think you need and come up with a plan of action (eg. Do you want to cut out texting for any random reason? Perhaps you can limit yourself to a specific number of texts a week and then scale it back to only texting for appointment scheduling.)