Hi Greenleaves

Hope you're feeling a bit better now? I suffer from anxiety too so I can relate to how you feel I think

With regards to the salt, I think you would have to have a LOT more than twice the recommended daily intake to do yourself any harm...I used to eat salt out of the shaker as a kid cause I liked the taste and it never did me any harm so I'm sure you'll be okay! If you're still worried give your doctor a call

Anyway, hope you're okay now

polkadotpixie