Hi Greenleaves...

When I get out of hand I usually call my doc and he gives me a shot and I *try* to sleep it off... I also have a list of activities prepared that soothes me for when i get axious, and then I try to do one of these things...

Or else I just start cleaning... but that opens a whole new can of worms, as I am OCD as well... But I think you should call your doc... he might know how to help you best, or call the number that Soidhonia gave you... Talking to someone will help a lot...

Pixie