Hi Ginger1....Welcome to PC. I hope you enjoy your time here and get to know some of us. It's a very supportive network
Wow, I haven't had attacks like yours. They sound very scary. I can't imagine going through one.
I have had a panic attack in public. It usually happens in a store. I get totally overwhelmed with all the people around and I feel like I could crawl right out of my skin. There have been many times I've driven to the store, drove into the parking lot and felt an attack might happen if I go into the store, so I turn around and drive right home. I hate when that happens...LOL.