(just jinxed it I'm sure)

Last session was on Dec. 16th. T took Christmas off. I'm surprised, but I've felt pretty good. Not saying there weren't challenges, but overall, I've felt as good as I have in a long time.

My first thought is that its due to having a "break" in digging things up, I'm not sure. I'm definitely going back...just a surprising outcome.

Any thoughts from those of you who've had therapy a while? I've only been in it about 5 months. Btw, I like my T. She's awesome...has helped me so much. No missing her, etc....just putting it in context.

Appreciate the feedback