yep. I found that staying hydrated plays a huge role! Also, eating a nutritious breakfast (getting some carbs, some protein, maybe some fruit). Also, planning when you take your meds. I was on Strattera and abilify at the same time at one point and I took both at night. I think they are supposed to be taken in the morning but I would just be lethargic if I took them. Taking them at night before bed really helped.