Hugs (((( Tremor ))))

Sorry I missed your post when you first posted. I know this will sound odd but in the end you'll start to actually trust your alters, scary to do but you know it wasn't you that was the abuser. Sorry if I am way off base, but your alters are trying to tell you something. Therapy is the answer!
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Pegasus
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“Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein