This may belong in the ED section, but i feel more at home in the Psychotherapy section, so i hope that nobody minds me posting it here?

So, for the first time in almost 6 years, tonight i am going out to eat with friends at a restaurant Not even a year ago, this would have been impossible because of my limited diet, anxiety about eating in front of other people, and general Eating Disorder-ness.

Ii have worked so so hard in therapy to get to this point, and tonight i am really proud of myself. I feel like a real and long-lasting recovery is very much possible.

Just wanted to share