Quote:
Originally Posted by Aloneandafraid
This is so hard for you but it is not your fault. Can your current T help put you in touch with someone else so that you can process this. I think you will need to take time to find someone who hopefully won't move on and with whom you can start a new and healing relationship with. I'm so sorry this has happened. It is really tough and I feel for you. I am sorry I can't be more helpful. I am thinking of you. You will get through this.
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She has set up 2 therapists for me to choose from, I still have 5 weeks with her, im supposed to have 1 session each separately with my t included to see which is the best fit.
problem is that I have shut down I have no more trust to offer. This has triggered me in major ways. I feel like a kid like when my mom use to leave me somewhere and pick me up a couple of days later.