Quote:
Originally Posted by JosieTheGirl
Many people can.
There are physical issues that are present that i havent mentioned when I dont stick to the diet.
Pretty much my whole life i have had fatigue, major GI issues [to the point of dehydration at times], rashes, swollen and painful joints other random stuff.
These are basically non-existent when I am on the diet after a while.
I keep trying to say it's in my head, but... I really dont think so.
oatmeal is likely an issue now.
I finally discovered a correlation for when my chest is closing up and have to use my inhaler more often.
"To the lab!"
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I didn't mean to suggest there aren't exceptions (or this forum wouldn't be here
. I think the main thing for me is nutrition as a science is only a little over 100 years old. There is so much to learn. Your sharing your experience which is great but it is based on some science and more trial and error.
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