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Old Jan 04, 2014, 10:36 PM
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purplemystery purplemystery is offline
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Member Since: Mar 2010
Posts: 729
Does your T ever seem to downplay what you say, or write off something that you think is an issue?

I am trying to get my social anxiety across to my T, and sometimes I feel like what I say is kind of brushed over. For example, I was talking about how I'm not sure who I am and how I feel like I don't have enough opinions on things. My T said that I must have opinions about some things. That's true, but I felt like she missed the point. She regularly seems to say something like "is it really _______, or is it just that _______?" It makes me feel like I really can't trust my own perception on things. I think she believes what I'm saying, but she does try to normalize things a lot. I'm afraid that we have different ideas about what my goals should be.

Has anyone else had a similar experience with their T?
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