I tried coming off meds a few times while feeling 'ok' but it never worked out for me. It sent me always into a deep depression and feelings of deep anxiety just like the old days before meds. I still experience these feelings at times but no where near the same way I feel off meds. Maybe you just need them adjusting? If you do decide to come off them, do it VERY slowly.
__________________
’’In the end, it’s not going to matter how many breaths you took, but how many moments took your breath away’’
|