for the last 2 years. breaks of mania, mostly depressed.
I'm sorry,
Try to be gentle on yourself. Do you live in an area that you can sit outside for a little and write about your day? If not can you go to a fast food place get a small drink, sit and do something, or the library so your at least out?
__________________
Dx:
Me- SzA
Husband- Bipolar 1
Daughter- mood disorder+
Comfortable broken and happy
"So I don't know why I'm tongue tied At the wrong time when I need this."- P!nk
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