Quote:
Originally Posted by stopdog
It might be helpful to remind oneself that it is not the therapist with the power. The client has the power. The therapist is just a tool for the client.
I get so anxious/stressed whatever about going to an appointment with the one therapist I see that I get extreme intestinal distress and I throw up. When it becomes unbearable, I take a break and regroup.
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i do try to remind myself that i can walk away anytime, i do have power within the relationship. But i do inevitably get attached or bonded or whatever it is, it just comes naturally, when i like someone and i share things with them, i can't help it and then that's when i get all crazy and petrified of it all falling apart.