I have suicidal thoughts, and my therapist knows that. I only tell her if she asks about them. I told her my plan if I was to do it. She didn't do anything because I made it clear that I am at no risk of ending my life. I think it might be wise to tell your therapist what you are feeling. Tell him what you are concerned about, and go from there.
Please feel free to PM me if you want to talk
|