In the morning I feel like I live in therapy mode. I spend the first 30 minutes to an hour working on DBT stuff and practicing what I can first thing in the morning. Sometimes I wonder if I'm putting too much into this? Then again you only get out what u put into it...right? I'm not overwhelmed or anything. So it can't be too bad...right? I just hope all I'm attempting to do pays off in the end! Although I think this focus will really pay off when T goes on maternity leave as I won't be focused on how long I have left till she gets back. Well I don't know what I'm looking for here. Just rambling I guess...

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