I had a particular disturbing dream and it's really bugging me... it was rather violent. I was being rather violent. It was a bloody dream. I'm really unsettled. I've been running too high for too long. Everything is making me angry. I can't work. Talking to people on the phone sends like a flood of intrusive thoughts, all extremely violent, and lots and lots of anger. I feel like I don't relax even when I'm relaxing.... it's knocking me off balance.