The irrational thoughts that I was, and still do have are the hardest part to deal with regarding my anxiety.

Things have been getting a little more difficult for me lately so I went to Borders tonight and purchased a book because I find, at least for me, a sense of comfort when I read about my disorder. It reassures me that I am not alone, and at times, that is the only thing that keeps me going.

I can relate to what your going through, its tough. Please keep posting, talking. I'm here for you.

Jen