emotions are usally up and down, and i constantly worry about things....things i can't control, and it drives me crazy....and it leaves me in depression that its not going to be solved....they drain me of my happiness and energy...I don't want to tell my problems here..because it won't do any good for both parts of my side. But i wished i could just let it all go, and not worry anymore....if i don't worry then i don't things accomplished, which is another thing that keeps me on my heels.

Does anyone know how to manage this? is there like some way i can just let it all go?

Matt