I think the heart rate is a little high considering I had been sleep and not moving just before that. In general though, I have a high pulse and when i've had coffee or tea its not uncommon for it to reach 100, with me not really feeling it too badly until it hits 110.

I don't know...I really think its anxiety related since it comes and goes.

The blood sugar idea may actually be hitting on something though... I just have no way of checking that and I hate to ask my doctor for things that make me look crazy.

I ended up downloading this sleep sounds app that worked fairly well to get me back to sleep. I woke up three more times in the night but not as panicky.

Thanks Hankster