The letter was actually a letter to my brother/abuser in which I tell him how I feel, how I want to hurt myself, how I was considering suicide after Christmas because of his constant abuse. I know that I handled the situation quite well... Drank a bit too much but other than that no self harm. It could have been much worse. I mainly gave her the letter because in it I mention some forms of self harm that I need but can't talk about and because it gives her insight to my feelings when in crisis.

What I'm most worried about is the self harm part. I can't describe it here as it's too disgusting and I don't want to trigger anyone.

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