Thank you for your responses... On one hand I feel like DBT might be a better approach for me but on the other hand I really like talking... Pity that in my city there is no T who does both (and I'm in the second biggest city in the country) - I have an impression that Europe is really behind the US with respect to therapies...

But... I had a session today and I think I'll stick to my T for a bit more before I decide to sth. It was the best session till now, probably because we were arguing almost the whole time, and I made him angry few times - angry=feeling=caring, right? He did not yell at me but he raised his voice quite much he also said "could you please, before you say something, think?!" I guess I am crazy but I really liked making him angry (in general he asks me to not think before I talk)... Pretty cool session...