hi kitty,
the following link to rxlist's page on <A target="_blank" HREF=http://www.rxlist.com/cgi/generic/alpraz_ad.htm>adverse reactions</A> of xanax (aka alprazolam) might be some of the information you're looking for. about half way down it talks about "withdrawal seizures upon rapid decrease or abrupt discontinuation." further down it talks about physical and psychological dependence, the risk of which is increased with higher doses and longer durations. that's probably why it's not a good idea to be on it too long.
you mentioned that your psychologist thought it would be a good idea to go off them. has the doctor who prescribed them told you how long you'd be on them?
hope you find the answers you are looking for.
splash
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