I did it yesterday I felt so scared going there as I was not sure if I want to continue the therapy with my T and I had no idea how he could react for it... It's stupid but I was afraid that he would hurt me somehow so I wanted to have a proof just in case... At the end the session went really well and he said some nice things, so I am just playing 3 minutes of the session again and again (btw I really hate my voice!)... But I feel really guilty, on one hand I could just delete it and pretend that I have never done it but on the other I know that I have to tell him that because recording someone without the knowledge is really not appropriate... And I really hope that it is not illegal in my country, could it be?? So next time I have to tell my T that I did it and why (he might get pretty angry that I was so afraid of him that I wanted to have a proof just in case he does something illegal/unethical), and I'll ask him if he wants me to delete it and if he says "yes" I know I will do that (without making any copy) but I really would love to keep these 3 minutes...