View Single Post
 
Old Jan 08, 2014, 08:57 AM
splitimage's Avatar
splitimage splitimage is offline
Moderator
Community Support Team
 
Member Since: Mar 2006
Location: Ontario, Canada
Posts: 11,868
I read the book / took the quizz about 2 years ago. It was really a revelation to me. I scored off the charts in terms of pessimism. But it was a novel concept to me that I could change my outlook. Since I read the book, I've been using CBT to try to change my thought patterns, and it's slowly working. I really do believe we can change our natural predisposition.

splitimage
__________________


"I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn.

"If you see the wonder in a fairy tale, you can take the future even if you fail." Abba

Thanks for this!
tranquility84