Hi all,

I've been working through this issue of worrying about losing my therapist for several months. It's getting a bit better, but isn't easy. I have PTSD and one of my issues is excessive self-reliance/fear of abandonment. I got triggered Monday and I thought to myself today- it's no wonder I worry about losing her, given my history with support people and my broken family when I was a child and teenager.

So, I wanted to ask the rest of you if you'd mind sharing if you've had long-term therapy with one therapist, successful therapy, etc. I don't actually have any experience with long-term therapy that works, I was hoping knowing that others do would be reassuring.

Thanks in advance.

P.S. For me, long-term would be perhaps more than a couple years.