Some of you may have followed what happened over the last two weeks. After major verbal abuse by my brother over Christmas I gave a letter about this to my T on monday. She asked if I was ok and if it could wait until our session on the 17th. I thought it could and said so. Last night was really rough and realized I could not wait that long. So for the first time in two years I reached out to her and asked for help instead of harming myself. Now I've got an additional session on Friday... Still can't believe I did it!

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