Quote:
Originally Posted by Sometimes psychotic
Have you changed drugs? Increased? Abilify could sometimes make me feel incredibly restless---you have to find something do do that will engage your attention. Often simply leaving your current environment and going somewhere new helps. Sometimes watching a movie while doing something else like painting helps but your mind must be fully engaged. I usually needed something tactile so I kept silly putty and high bounce balls around to play with while doing other things.
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I am not on any drugs at the moment. I haven't taken Abilify in about a month.
I have been trying to suppress the urge to explode by rocking and wringing my hands. Throwing or playing with a ball sounds like a good idea, but I cannot do that in my apartment, because the neighbor upstairs tends to complain. I will try going for a walk in the cold. Hopefully getting out of here for awhile will help. Thanks for the suggestions.