I told my t how I felt, after making a fool of myself and sobbing, she was also so sad, she told me I was an awesome client and that, the therapist she picked for me is lucky to have me as her client.

She told me the therapist name and described her physically , she said she is a great fit for me , and would like me to give her a chance.

She explained to me as follows the breakdown of the new therapist transfer process:

1. Next week: At my t office with my t present, the new t will be there for the whole session, my t will introduce me and explain that I have trust issues, trouble opening up, and introduce the treatment plan, and put her up to speed on what what we have been working on. She will meet with her today privately though, t stuff I guess.

Then my t says the new t will ask me a couple of get to know me questions , (shutdown mode).

Following week: my t and I will go to new t office, and have the next to final session there with this new t ( new office im panicking)

Final session: my t , new t in new t office for 25 min then my t and myself back to old office for closure session.

I gave my t a card, she got teary eyed, my emotions and my anxiety are really bad, she says I can call whenever. She is moving 80 miles away so its a huge change for her as well.