I admit that I do this as well. I have never told anyone (other than this site and Samaritans) how I REALLY feel. I do some lessons differently to others at my school to try and help me with my emotions. I had a sneak peek at what I was going to do next lesson and it was how often I have certain emotions. I looked down the list and saw the usual "happy" "scared" "angry" and right at the bottom of the list "depressed". I am unsure at how to respond to that. Should I just tell the truth? or just say something like "sometimes" or "very rarely". None has ever asked me that before. What to do? Anyone got any tips/ideas on what to do in this situation?