I've been with this current therapist 3 yrs. I will be moving in 10 months and I wish I could take her with me.
How she has helped me:
* helped me realize that I still have an eating disorder
* recognize and say when I'm depressed
* deal with staying on meds
* earned my trust
* Kept me out of the hospital
* get me comfortable with asking for help
* after horrible experiences in the mental health system she restored my faith
* She help give me a voice for the things that I couldn't say out loud