This year i'm determined to not to think too much of what other people think of me and i'm going to challenge myself to do things outside my comfort zone. I've just been on BBC London radio talking about something slightly embarrasing and personal and my pulse was racing abit but i did it. I write poetry and have joined a poetry reading group and read them out. Next stop karaoke, stand up comedy, speech making and whatever else i can find to challenge myself. So you can do the same . Get out there and do it!!!