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being hypervigilant ...
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Jan 09, 2014, 04:20 PM
jadedbutterfly
Poohbah
Member Since: May 2012
Location: Mass
Posts: 1,247
is making me crazier than usual
I cannot seem to escape this jumping out of my seat at any loud//out of the ordinary sound.
Been grounding myself a lot... but it's not enough.
Any tricks/tools that help you?
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JadeAmethyst
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