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_Sky said:Do you have a Therapist you can lean on?
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Not at the moment, but I fear that I might have to get one.
I've only been recently told that my family has a genetic history of depression/MDD and I have inherited my fathers blind rage. So, put those two together with my 6' 4" 250lbs hulking frame, thanks to many long hours in the gym trying to grind away my rage, and you can see I have a potential problem.
With the current changes going on at my work place, which is causing a lot of stress as I am feeling rather inadequate with the crap pay I am on, I fear that I am going to suddenly snap, black out into a blind rage and put someone and/or myself in hospital.
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