I agree with everyone else here, when I feel out of control and am scared of harming myself or others. That is the worst feeling, and why I sought help because of my newborn baby. It turned out to be psychosis. NOT SAYING YOU HAVE THAT! But that was my experience when I felt out of control.
The stay was not fantastic, but it saved my life. They finally gave me a Dx and meds, and since, it has been good not great, but not total ****. If you feel out of control, try getting someone to talk you down. If that doesn't work, I would seek help, personally.
Hugs to you! You're going to be okay.
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'Cause life is for living, we all know. And I don't wanna live it alone