Thread: Tryptophan supplements and mood
View Single Post
 
Old Jan 10, 2014, 09:58 AM
vans1974 vans1974 is offline
Account Suspended
  
Member Since: Nov 2013
Location: San Deigo
Posts: 1,154
Supposedly, taking at least 6 grams of L-tryptophan per day could possibly decrease mood swings, but the effect would be minimal.
Reply With QuoteReply With Quote