Quote:
Originally Posted by rothfan6
How do you ever trust your T only seeing them once a week for an hour? I've been talking with mine for 4 months and still struggle with trust. I've thought about therapy face2face but I think I would waste a ton of time and money before I could even trust enough to do any work.
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P.S. Four months isn't long. That's roughly 16 hours together, don't be surprised or concerned if you don't feel like dishing every gory detail yet- that can take some time, and part of the healing is in taking your time and not forcing it, but having the chance for him to prove he's trustworthy enough to get to hear and help with your story.