Well, management of anger will help also to curb some of my pain. I don't really vent it, and I don't really stuff it... I try to live with it (the anger) and I don't know how else to deal with it right now. T says that it is a difficult skill for those with PTSD. So once again I feel like I am having to do something that I really can't do...and must be perfect at it in very short time.
I won't elaborate much more here, as I can't handle another thread lock right now, and I don't know how long this thread really is, plus, it seems I'm the only one posting, so it looks like it's "my" thread and no one wants that.
TC!
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