Hi there,
I just read your post, and I would suggest you consult a therapist, with working on this with professional help and sometimes medication, you can have control over these habits. I will not say 100% but you can work through this, you need to seek professional help, do not feel embarrassed to do so, it really can help you.
Take care,
DE
In giving advice seek to help, not please your friend
SOLON
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