Thanks! Exactly what I go through on a daily basis. Its hard to explain to people what happens and that I wont actually act on these thoughts. It is highly distressing when you see yourself violently injuring or sexually abusing those you love most. Golden rule - never tell anyone! In my experience it always ends badly.

I have always been told these thoughts are from the OCD and unrelated to BP, but I am sure if I didnt have BP I wouldnt have OCD or vise versa... I think all the mental health is linked. Also it is common for people with BP to experience a range of other mental health issues, some ongoing, some temporarily but I believe - all linked.

Interestingly the OCD seems to be getting worse for me as the BP is getting better. I hope in time I will find a way to eliminate or better ignore the intrusive thoughts.